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Kirkland Signature Pistachios Roasted & Salted

Common questions

Is Kirkland Signature Pistachios Roasted & Salted healthy?

Kirkland Signature Pistachios Roasted & Salted scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of dry roasted pistachios and salt, making it a minimally processed food with a clean ingredient list.

How processed is Kirkland Signature Pistachios Roasted & Salted?

Kirkland Signature Pistachios Roasted & Salted is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Kirkland Signature Pistachios Roasted & Salted's score?

In Scout's ingredient-by-ingredient analysis, Dry Roasted Pistachios counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature Pistachios Roasted & Salted

Kirkland Signature
90 Excellent
$145.90 · 144 oz · pack of 6 · $6.08 / ounce
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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Nuts
Summary

This product consists of dry roasted pistachios and salt, making it a minimally processed food with a clean ingredient list. Pistachios are nutrient-dense, providing healthy fats, protein, and essential vitamins and minerals. The simple roasting process enhances flavor without significantly affecting nutritional value, resulting in a high score for ingredient quality and minimal processing.

Key ingredients 2

Dry Roasted Pistachios
Good

Pistachios are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin B6, potassium, and magnesium. The roasting process enhances flavor without significantly diminishing nutritional value.

Benefits

Rich in monounsaturated and polyunsaturated fats that support heart health. Contains antioxidants and phytosterols that may reduce cholesterol levels.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient that provides sodium, an essential mineral. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may increase the risk of high blood pressure and cardiovascular disease.

Benefits

Provides essential sodium necessary for fluid balance and nerve function.

See more about Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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