simple truth, or Galic and sprouted bread

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Common questions

Is simple truth, or Galic and sprouted bread healthy?

simple truth, or Galic and sprouted bread scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread features high-quality organic ingredients, including sprouted grains that enhance nutrient absorption and digestibility.

How processed is simple truth, or Galic and sprouted bread?

simple truth, or Galic and sprouted bread is NOVA Group 3: Processed Foods.

Which ingredients drive simple truth, or Galic and sprouted bread's score?

In Scout's ingredient-by-ingredient analysis, Organic Sprouted Whole Wheat, Organic Sprouted Grain Blend, Organic Raisins count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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simple truth, or Galic and sprouted bread

Kroger
75 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Kroger
Category Bread
Summary

This bread features high-quality organic ingredients, including sprouted grains that enhance nutrient absorption and digestibility. The absence of harmful additives and the use of organic certification contribute positively to its health profile. Despite being processed, the clean ingredient list and nutritional benefits justify a high rating within its category.

Key ingredients 8

Organic Sprouted Whole Wheat
Good

This ingredient is made from sprouted wheat, which can enhance nutrient availability and digestion, making it a wholesome choice.

Organic Sprouted Grain Blend
Good

This blend includes various sprouted grains that provide additional nutrients and fiber, supporting overall health.

Organic Raisins
Good

Raisins add natural sweetness and provide antioxidants and fiber, contributing to a nutritious profile.

See more about Organic Raisins →
Sea Salt
Good

Sea salt adds flavor and essential minerals, making it a beneficial ingredient when used in moderation.

See more about Sea Salt →
Water
Neutral

Water is essential for dough formation and hydration, serving as a neutral base in the bread.

See more about Water →
Organic Vital Wheat Gluten
Neutral

Vital wheat gluten is a protein source that improves bread texture but does not significantly impact health positively or negatively.

See more about Organic Vital Wheat Gluten →
Organic Cultured Wheat Flour
Neutral

Cultured wheat flour may contain beneficial probiotics, but its overall impact is neutral in this context.

See more about Organic Cultured Wheat Flour →
Yeast
Neutral

Baker's/nutritional yeast in standard use — benign.

See more about Yeast →

Processing

Group 3 · Processed

Processed Foods

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