Broccoli Florets
Kroger
At a glance
Summary
Broccoli florets are a minimally processed whole food, rich in essential nutrients such as vitamins C and K, fiber, and antioxidants. The product contains only broccoli, ensuring it retains its natural health benefits and supports a balanced diet. Its simplicity and lack of additives contribute to a high health rating. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
BroccoliGood
Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed, retaining most of its natural nutrients and health benefits. As a whole food, it supports a balanced diet and contributes to overall health.
Benefits
Broccoli provides essential nutrients and antioxidants that support immune function and may reduce inflammation. It is also a good source of dietary fiber, promoting digestive health.
Processing
Unprocessed or Minimally Processed Foods
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