ORGANIC BUTTERNUT SQUASH

Name: ORGANIC BUTTERNUT SQUASH
Brand: Earthbound Farm

Earthbound Farm

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Natural Selection Foods, LLC

Category Vegetables

Summary

This product is a minimally processed, single-ingredient whole food, which is organic butternut squash. It is rich in essential nutrients like vitamins A and C, fiber, and antioxidants, and being organic, it is free from synthetic pesticides and fertilizers. The simplicity and high nutritional value of this product contribute to its excellent health rating. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Organic Butternut Squash

Very Good

Organic butternut squash is a nutrient-dense vegetable with a high content of vitamins A and C, fiber, and antioxidants. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health benefits and reducing potential exposure to harmful chemicals. Its natural sweetness and nutrient profile make it a beneficial addition to a balanced diet.

Benefits

Rich in vitamins A and C, which support immune function and skin health. Contains dietary fiber that aids in digestion and antioxidants that may reduce inflammation.

See more about Organic Butternut Squash →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Common questions

Is ORGANIC BUTTERNUT SQUASH healthy?

ORGANIC BUTTERNUT SQUASH scores 91/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed, single-ingredient whole food, which is organic butternut squash.

How processed is ORGANIC BUTTERNUT SQUASH?

ORGANIC BUTTERNUT SQUASH is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ORGANIC BUTTERNUT SQUASH's score?

In Scout's ingredient-by-ingredient analysis, Organic Butternut Squash counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.