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Simple Truth Organic 2% REDUCED FAT MILK

Common questions

Is Simple Truth Organic 2% REDUCED FAT MILK healthy?

Simple Truth Organic 2% REDUCED FAT MILK scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and made from organic milk and skim milk, which are high-quality sources of protein and essential nutrients.

How processed is Simple Truth Organic 2% REDUCED FAT MILK?

Simple Truth Organic 2% REDUCED FAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Simple Truth Organic 2% REDUCED FAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Organic milk, Organic skim milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Truth Organic 2% REDUCED FAT MILK

Simple Truth Organic
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger
Category Milk
Summary

This product is minimally processed and made from organic milk and skim milk, which are high-quality sources of protein and essential nutrients. The addition of vitamins A and D enhances its nutritional profile, supporting bone health. Being organic, it is produced without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals.

Key ingredients 4

Organic milk
Good

Organic milk is a high-quality source of protein and essential nutrients. Being organic, it is produced without synthetic pesticides or fertilizers, which may reduce exposure to harmful chemicals. It provides calcium and vitamin D, supporting bone health.

Benefits

Rich in calcium and vitamin D, which are essential for maintaining strong bones and teeth. Provides high-quality protein and other essential nutrients.

See more about Organic milk →
Organic skim milk
Good

Organic skim milk is a low-fat source of protein and essential nutrients. It is produced without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. It offers a lower calorie option while still providing calcium and vitamin D.

Benefits

Provides essential nutrients like calcium and vitamin D with reduced fat content. Supports bone health and offers a lower calorie option for those managing weight.

See more about Organic skim milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake of vitamin D can lead to toxicity, causing symptoms like hypercalcemia.

Benefits

Enhances calcium absorption and supports bone health. Fortification helps prevent vitamin D deficiency.

See more about Vitamin D3 →
Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision and immune function. While beneficial, it is important to consume in moderation to avoid toxicity.

Risks

Excessive intake of vitamin A can lead to toxicity, causing symptoms like dizziness and nausea.

Benefits

Supports healthy vision and immune function. Fortification helps ensure adequate intake of vitamin A.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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