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2% REDUCED FAT MILK

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2% REDUCED FAT MILK

simple truth organic
85 Excellent
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Summary

This product is made from high-quality organic ingredients, including organic milk and skim milk, which provide essential nutrients like protein and calcium. The addition of vitamin D3 enhances its nutritional profile, supporting bone health. With minimal processing and no harmful additives, it stands out as a clean and nutritious choice in the dairy category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger
Category Milk

Key ingredients 4

Organic milk
Very Good

Organic milk is a high-quality source of protein and essential nutrients. Being organic, it is produced without synthetic pesticides or fertilizers, ensuring a cleaner product. It provides calcium and vitamin D, which are crucial for bone health.

Benefits

Rich in protein, calcium, and vitamin D, supporting bone health and muscle function.

See more about Organic milk →
Organic skim milk
Good

Organic skim milk is a low-fat dairy option that retains essential nutrients like protein and calcium. The organic certification ensures it is free from synthetic additives and hormones. It is beneficial for those seeking to reduce fat intake while maintaining nutrient intake.

Benefits

Provides protein and calcium with reduced fat content, supporting bone health and weight management.

Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify foods. It helps maintain vision, immune function, and skin health. While beneficial, excessive intake can lead to toxicity, so moderation is key.

Risks

Excessive consumption may lead to vitamin A toxicity, causing symptoms like dizziness and nausea.

Benefits

Supports vision, immune function, and skin health when consumed in appropriate amounts.

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Vitamin D3
Good

Vitamin D3 is an essential nutrient that aids in calcium absorption and bone health. It is often added to dairy products to enhance their nutritional profile. Adequate vitamin D levels are crucial for immune function and overall health.

Benefits

Enhances calcium absorption and supports bone health and immune function.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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