At a glance
Summary
This product is minimally processed and primarily consists of skim milk, which is a low-fat dairy option providing essential nutrients like calcium and protein. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The clean ingredient list and lack of harmful additives contribute to its high rating.
Key ingredients 3
Vitamin D3Good
Vitamin D3 is added to enhance the nutritional profile of skim milk, aiding in calcium absorption and bone health. It is an important nutrient that many people lack, especially in areas with limited sunlight exposure. Fortification helps prevent deficiencies and supports overall health.
Benefits
Enhances calcium absorption and supports bone health, helping to prevent deficiencies in vitamin D.
Skim milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides a good source of calcium and protein with reduced fat content, supporting bone health and muscle maintenance.
Vitamin A palmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision and immune health by providing a stable form of vitamin A, essential for various bodily functions.
Processing
Unprocessed or Minimally Processed Foods
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