At a glance
Summary
This product is minimally processed whole milk, which retains its natural nutrient profile, including essential vitamins and minerals like calcium, potassium, and iron. The absence of additives and the presence of beneficial nutrients contribute to its high rating, making it a healthy choice within its category.
Key ingredients 5
PhosphorusGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Phosphorus →Vitamin B5 (Pantothenic acid)Neutral
Vitamin B5 is a common nutrient found in dairy that supports overall health and energy production.
PotassiumNeutral
Potassium is essential for maintaining proper muscle and nerve function, naturally present in milk.
See more about Potassium →CalciumNeutral
Calcium is vital for strong bones and teeth, and is naturally abundant in dairy products.
See more about Calcium →IronNeutral
Iron is important for oxygen transport in the body and is included in milk as part of its mineral content.
See more about Iron →Processing
Unprocessed or Minimally Processed Foods
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