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Publix 2% Milkfat Reducedfat Grade A Milk

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Common questions

Is Publix 2% Milkfat Reducedfat Grade A Milk healthy?

Publix 2% Milkfat Reducedfat Grade A Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of high-quality reduced fat milk, which is a good source of protein and calcium.

How processed is Publix 2% Milkfat Reducedfat Grade A Milk?

Publix 2% Milkfat Reducedfat Grade A Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Publix 2% Milkfat Reducedfat Grade A Milk's score?

In Scout's ingredient-by-ingredient analysis, Grade A reduced fat milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Publix 2% Milkfat Reducedfat Grade A Milk

Publix
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix
Category Milk
Summary

This product is minimally processed, consisting primarily of high-quality reduced fat milk, which is a good source of protein and calcium. The addition of vitamin A palmitate and vitamin D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 3

Grade A reduced fat milk
Good

Grade A reduced fat milk is a high-quality source of protein and calcium, essential for bone health. It is minimally processed, retaining most of its natural nutrients. The reduction in fat content makes it suitable for those monitoring their fat intake while still providing essential nutrients.

Benefits

Provides essential nutrients such as calcium and protein, which are important for maintaining bone health and muscle function.

Vitamin D3
Good

Vitamin D3 is added to milk to aid in calcium absorption, supporting bone health. It is the most effective form of vitamin D for raising blood levels of this nutrient. Fortification with vitamin D3 helps prevent deficiencies, particularly in regions with limited sunlight exposure.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis and fractures.

See more about Vitamin D3 →
Vitamin A palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision, immune function, and skin health by providing an essential nutrient that may be lacking in some diets.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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