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Fat Free Ultra-Filtered Milk

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Common questions

Is Fat Free Ultra-Filtered Milk healthy?

Fat Free Ultra-Filtered Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and contains beneficial ingredients such as ultra-filtered milk, which is a good source of protein and calcium with reduced sugar content.

How processed is Fat Free Ultra-Filtered Milk?

Fat Free Ultra-Filtered Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fat Free Ultra-Filtered Milk's score?

In Scout's ingredient-by-ingredient analysis, Fat Free Ultra-Filtered Milk, Lactase Enzyme, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fat Free Ultra-Filtered Milk

H-E-B Mootopia
85 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by H-E-B
Category Milk
Summary

This product is minimally processed and contains beneficial ingredients such as ultra-filtered milk, which is a good source of protein and calcium with reduced sugar content. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals, and the fortification with Vitamin D3 supports bone health. The clean ingredient list and lack of harmful additives contribute to its high rating.

Key ingredients 4

Fat Free Ultra-Filtered Milk
Good

Ultra-filtered milk is a good source of protein and calcium with reduced sugar content. The filtration process concentrates protein and removes lactose, making it suitable for lactose-intolerant individuals. It provides essential nutrients without the added fat found in regular milk.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance. Suitable for lactose-intolerant individuals due to reduced lactose content.

Lactase Enzyme
Good

Lactase enzyme is added to break down lactose, making the milk digestible for lactose-intolerant individuals. It enhances the milk's digestibility without altering its nutritional profile. This enzyme is beneficial for those who experience discomfort from lactose.

Benefits

Facilitates lactose digestion, allowing lactose-intolerant individuals to enjoy milk without discomfort.

See more about Lactase Enzyme →
Vitamin D3
Good

Vitamin D3 is added to enhance calcium absorption and support bone health. It is crucial for maintaining healthy bones and immune function. Fortification with vitamin D3 is common in milk to ensure adequate intake.

Benefits

Enhances calcium absorption, supporting bone health and immune function.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify the milk. It helps maintain vision, immune function, and skin health. However, it is not naturally occurring in milk and is added to compensate for the loss during fat removal.

Risks

Excessive intake of synthetic vitamin A can lead to toxicity, but this risk is minimal in fortified foods.

Benefits

Supports vision and immune health, compensating for vitamin A loss in fat-free milk.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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