Skimmed Milk

Benna
85 Excellent
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Summary

Skimmed milk is a minimally processed dairy product that retains essential nutrients like calcium and protein while being low in fat and calories. The single-ingredient nature and minimal processing contribute to its high rating, as it lacks any harmful additives or excessive processing. This makes it a healthy choice within the dairy category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by KPH Group
Category Milk

Key ingredients 1

Skimmed milk
Good

Skimmed milk is a minimally processed dairy product with reduced fat content. It retains essential nutrients like calcium and protein while being lower in calories compared to whole milk. The processing involves removing cream, which reduces fat but maintains nutritional value.

Benefits

Provides a good source of calcium and protein with lower fat content, making it suitable for those managing calorie intake.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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