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2% REDUCED FAT MILK

Common questions

Is 2% REDUCED FAT MILK healthy?

2% REDUCED FAT MILK scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and primarily consists of reduced fat milk, which provides essential nutrients like calcium and protein.

How processed is 2% REDUCED FAT MILK?

2% REDUCED FAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 2% REDUCED FAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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2% REDUCED FAT MILK

Borden Dairy Company
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by BORDEN
Category Milk
Summary

This product is minimally processed and primarily consists of reduced fat milk, which provides essential nutrients like calcium and protein. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 3

Vitamin D3
Good

Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is the most effective form of vitamin D for raising blood levels of this nutrient. Fortification with vitamin D3 helps prevent deficiencies, particularly in regions with limited sunlight exposure.

Benefits

Enhances calcium absorption, supporting bone health and reducing the risk of osteoporosis. Essential for immune function and overall health.

See more about Vitamin D3 →
Reduced fat milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.

See more about Reduced fat milk →
Vitamin A palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal with normal consumption of fortified foods.

Benefits

Supports vision, immune function, and skin health. Fortification ensures adequate intake of vitamin A in the diet.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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