Ground onion powder

Simple Truth Organic
75 Good
View on Amazon

Summary

This product contains beneficial ingredients like onion, green onion, and parsley, which are nutrient-rich and minimally processed. However, the inclusion of sodium sulfite, a synthetic preservative, raises health concerns due to potential allergic reactions. The product's processing level limits its score, despite the presence of mostly clean ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Kroger
Category Vegetables

Key ingredients 6

Onion
Very Good

Onions are a nutrient-rich vegetable with numerous health benefits. They contain antioxidants and compounds that fight inflammation and reduce cholesterol levels. Onions are minimally processed and retain most of their nutritional value.

Benefits

Rich in antioxidants and sulfur-containing compounds that may reduce the risk of chronic diseases.

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Rice Hulls
Neutral

Rice hulls are used as an anti-caking agent in food products. They are a natural, minimally processed ingredient. Rice hulls do not contribute significant nutritional value.

Green Onion
Very Good

Green onions are a fresh, nutrient-dense vegetable. They provide vitamins A, C, and K, and are low in calories. Green onions are minimally processed and add flavor and nutrients to dishes.

Benefits

Provides vitamins and antioxidants that support immune function and overall health.

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Parsley
Very Good

Parsley is a herb rich in vitamins A, C, and K, and antioxidants. It is used to enhance flavor and nutritional content in dishes. Parsley is minimally processed and retains its health benefits.

Benefits

Rich in antioxidants and vitamins that support bone health and immune function.

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Onion Oil
Good

Onion oil is derived from onions and retains many of their beneficial compounds. It is used for flavoring and may have antimicrobial properties. The extraction process preserves its beneficial compounds.

Benefits

May provide antimicrobial benefits and enhance flavor in culinary applications.

Sodium Sulfite
Bad

Sodium sulfite is a preservative used to prevent discoloration and spoilage. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is regulated due to potential health concerns.

Risks

May cause allergic reactions or respiratory issues in sensitive individuals.

Benefits

Helps preserve food by preventing spoilage and discoloration.

Processing

Group 3 · Processed

Processed Foods

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