Broccoli
Analysis updated October 2026 · How Scout scores
At a glance
Summary
The product contains a mix of nutrient-rich vegetables like broccoli and cauliflower, but the presence of sunflower oil and added sugar in the cranberries introduces processed elements that lower its overall health rating.
Key ingredients 8
BroccoliGood
A nutrient-dense cruciferous vegetable rich in fiber, vitamins C and K, and antioxidants that support overall health.
See more about Broccoli →CauliflowerGood
A healthy cruciferous vegetable providing dietary fiber, vitamins, and minerals with low calorie density.
See more about Cauliflower →Sunflower KernelsGood
Nutrient-dense seeds providing healthy fats, protein, vitamin E, and essential minerals.
Red CabbageGood
A vibrant cruciferous vegetable rich in anthocyanins, vitamin C, and dietary fiber.
CarrotGood
A whole root vegetable loaded with beta-carotene, antioxidants, and fiber.
See more about Carrot →CranberriesGood
Whole fruit rich in antioxidants, vitamin C, and beneficial plant compounds.
See more about Cranberries →SugarBad
Added refined sweetener that contributes empty calories and can negatively impact blood sugar levels when consumed frequently.
See more about Sugar →Sunflower OilVery Bad
A heavily processed seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Sunflower Oil →Get the full breakdown in the Scout appTake Scout shopping
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