Libby s Kosher Sweet Green Peas 15 Oz

Common questions

Is Libby s Kosher Sweet Green Peas 15 Oz healthy?

Libby s Kosher Sweet Green Peas 15 Oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of peas, water, sugar, and salt, making it a processed food with a moderate level of processing.

How processed is Libby s Kosher Sweet Green Peas 15 Oz?

Libby s Kosher Sweet Green Peas 15 Oz is NOVA Group 3: Processed Foods.

Which ingredients drive Libby s Kosher Sweet Green Peas 15 Oz's score?

In Scout's ingredient-by-ingredient analysis, Peas counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Libby s Kosher Sweet Green Peas 15 Oz

Libby's
75 Good

Analysis updated June 2026 · How Scout scores

15 oz
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Seneca Foods Corporation
Category Vegetables
Summary

This product consists of peas, water, sugar, and salt, making it a processed food with a moderate level of processing. While peas provide beneficial nutrients like protein and fiber, the addition of refined sugar detracts from its nutritional value. The presence of sugar as an additive limits the healthiness of the product, although it remains relatively simple compared to more heavily processed foods.

Key ingredients 4

Peas
Good

Peas are a natural source of plant-based protein and dietary fiber. They are minimally processed and retain most of their nutritional value. Peas also provide essential vitamins and minerals, contributing to a balanced diet.

Benefits

Rich in protein and fiber, peas support digestive health and provide essential nutrients like vitamin C and folate.

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Water
Neutral

Water is used as a medium for cooking and preserving the peas. It is a neutral ingredient with no nutritional value. Water helps maintain the texture and moisture content of the peas.

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Salt
Neutral

Salt is used to enhance flavor and preserve the peas. It is a common additive in processed foods. While necessary in small amounts, excessive salt intake can lead to health issues.

Risks

High sodium intake is associated with increased blood pressure and risk of cardiovascular diseases.

Benefits

In moderation, salt is essential for maintaining fluid balance and nerve function.

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Sugar
Bad

Refined sugar is added to enhance the sweetness of the peas. It is a processed ingredient that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption of refined sugar is linked to various health issues, including obesity and diabetes.

Risks

High intake of refined sugar can lead to weight gain, increased risk of type 2 diabetes, and dental problems.

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Processing

Group 3 · Processed

Processed Foods

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