SLICED GREEN BEANS
Summary
This product consists of green beans, water, and salt, which are simple and clean ingredients. The green beans provide nutritional benefits such as vitamins, minerals, and dietary fiber. However, due to its processing level, the score is capped, despite the absence of harmful additives or ingredients.
At a glance
Key ingredients 3
Green beansGood
Green beans are a nutritious vegetable rich in vitamins and minerals. They are low in calories and provide dietary fiber, which supports digestive health. As a whole food, they are minimally processed and retain most of their natural nutrients.
Benefits
Rich in vitamins A, C, and K, as well as folic acid and fiber, which contribute to overall health and wellness.
WaterNeutral
Water is used as a medium for cooking and preserving the green beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to maintain the texture and moisture of the beans during processing.
See more about Water →SaltNeutral
Salt is used as a seasoning and preservative in canned vegetables. It enhances flavor and helps extend shelf life. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, helping to maintain the product's shelf life.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store