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Boneless & skinless tilapia

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Boneless & skinless tilapia

Kroger
85 Excellent
View on Amazon

Summary

This product consists solely of tilapia, a lean source of protein with low fat content, making it a minimally processed food. The simplicity of the ingredient list and the absence of additives or harmful substances contribute to its high rating. However, being farm-raised, the quality can vary depending on farming practices, which slightly affects the overall score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by The Kroger Co.
Category Meat And Seafood

Key ingredients 1

Tilapia
Good

Tilapia is a lean source of protein that is low in fat and calories. It is farm-raised, which can ensure a consistent supply and potentially lower environmental impact compared to wild-caught fish. However, the quality of farm-raised fish can vary based on farming practices.

Benefits

Provides a good source of protein and essential nutrients like omega-3 fatty acids, which are beneficial for heart health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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