Simple Truth Organic CREAMY PEANUT BUTTER SPREAD
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This creamy peanut butter spread is made with organic peanuts, which are a high-quality source of protein and healthy fats, and sea salt, which is minimally processed. However, the inclusion of organic cane sugar, a refined sugar, slightly detracts from its nutritional profile. The product is moderately processed but maintains a clean ingredient list, contributing to its favorable rating.
Key ingredients 4
Organic peanutsVery Good
Organic peanuts are a high-quality source of protein and healthy fats. Being organic, they are free from synthetic pesticides and GMOs, enhancing their nutritional profile. They provide essential nutrients like magnesium and vitamin E.
Risks
Peanuts can be a common allergen, posing risks to individuals with peanut allergies.
Benefits
Rich in protein and healthy fats, supporting muscle growth and heart health. Contains antioxidants that may reduce inflammation.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its mineral content can support electrolyte balance.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that support overall health and electrolyte balance.
Organic palm oilNeutral
Organic palm oil is a source of saturated fats, which can be stable for cooking. The organic certification ensures it is free from harmful pesticides. However, its environmental impact due to deforestation is a concern.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Provides a stable fat source for cooking and is free from trans fats.
Organic cane sugarBad
Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels. Despite being organic, it still lacks significant nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
High sugar intake is linked to obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks other nutritional benefits.
Processing
Processed Culinary Ingredients
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