KROGER, FRESH SELECTIONS, WHITE SLICED MUSHROOMS
Summary
These white mushrooms are a minimally processed whole food, retaining their natural nutritional profile. They are rich in essential nutrients like B vitamins and selenium, and provide dietary fiber and antioxidants. The simplicity of the ingredient list and lack of harmful additives contribute to a high score.
At a glance
Key ingredients 1
White mushroomsGood
White mushrooms are a low-calorie food rich in essential nutrients like B vitamins and selenium. They are minimally processed, retaining their natural nutritional profile. As a whole food, they provide dietary fiber and antioxidants that support overall health.
Benefits
White mushrooms are a good source of B vitamins, selenium, and antioxidants, which can support immune function and reduce inflammation.
Processing
Unprocessed or Minimally Processed Foods
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