Sliced Carrots

Happy Harvest
80 Good
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Summary

The product consists mainly of carrots, which are nutrient-rich and provide essential vitamins and minerals. However, the inclusion of salt and calcium chloride, along with its processing level, slightly reduces its score. Despite being processed, the ingredient list is relatively clean, contributing to a favorable rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Vegetables

Key ingredients 4

Carrots
Good

Carrots are a nutrient-rich vegetable providing essential vitamins and minerals. They are high in beta-carotene, which the body converts to vitamin A, supporting vision and immune function. As a whole food, they offer dietary fiber and antioxidants.

Benefits

Rich in beta-carotene, fiber, and antioxidants, supporting eye health and immune function.

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Water
Neutral

Water is used as a medium for cooking and preserving the carrots. It is a neutral ingredient with no direct nutritional impact. Its primary role is to maintain moisture and texture in the product.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common additive in processed foods to extend shelf life. While necessary in small amounts, excessive consumption can lead to health issues like hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned vegetables. It helps maintain the texture and crispness of the carrots during processing. It is generally recognized as safe when used in food products.

Benefits

Helps maintain firmness and texture in processed vegetables.

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Processing

Group 3 · Processed

Processed Foods

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