FIRE ROASTED & PEELED CHOPPED GREEN CHILES
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product consists mainly of green chile peppers with minimal additives, which contributes to its relatively clean label. The presence of citric acid and calcium chloride is typical for preservation and does not significantly detract from its healthiness. Despite being processed, the ingredient list is short and free from harmful substances, allowing it to score well within its category.
At a glance
Key ingredients 5
Green chile peppersNeutral
Green chile peppers are a natural ingredient providing flavor and a moderate amount of vitamins and minerals. They are typically low in calories and can add a spicy kick to dishes. However, they are not a significant source of essential nutrients.
Benefits
Green chile peppers can enhance flavor and provide a small amount of vitamins A and C.
WaterNeutral
Water is used as a solvent and to maintain moisture in canned products. It is a neutral ingredient with no direct nutritional impact. Its primary role is to aid in the preservation and texture of the product.
See more about Water →Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the chiles during processing. It is generally recognized as safe when used in small amounts.
Risks
Excessive consumption may lead to gastrointestinal discomfort.
Citric acidNeutral
Citric acid is a natural preservative that enhances flavor and extends shelf life. It is commonly found in citrus fruits and used in food processing. It is generally safe for consumption in moderate amounts.
Risks
Excessive intake may cause tooth enamel erosion or gastrointestinal discomfort.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in canned foods. It is a common ingredient in processed foods and provides sodium, an essential mineral. However, excessive sodium intake can lead to health issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Provides sodium, which is essential for maintaining fluid balance and nerve function.
Processing
Processed Foods
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