At a glance
Summary
This pasta is made from simple, high-quality ingredients: durum wheat semolina, pasteurized egg, and water. The minimal processing and absence of harmful additives or seed oils contribute to its high score. The inclusion of pasteurized egg adds nutritional value, providing a good source of protein and essential nutrients.
Key ingredients 3
Pasteurised EggGood
Pasteurised eggs are a high-quality source of protein and essential nutrients. The pasteurization process reduces the risk of foodborne illnesses while maintaining nutritional value. Eggs provide a complete amino acid profile, beneficial for muscle maintenance and repair.
Benefits
Rich in protein and essential nutrients like choline and vitamin D, supporting overall health.
Durum Wheat SemolinaNeutral
Durum wheat semolina is a refined grain product commonly used in pasta. It provides a good source of carbohydrates but lacks the fiber found in whole grains. The processing removes some nutrients, making it less nutritious than whole grain alternatives.
Risks
May contribute to blood sugar spikes due to its refined nature.
Benefits
Provides a source of energy through carbohydrates and is a staple in many diets.
WaterNeutral
Water is a fundamental ingredient used in food processing. It acts as a solvent and is essential for hydration. In pasta, it helps form the dough and affects texture.
Benefits
Essential for hydration and plays a crucial role in food preparation and texture.
Processing
Unprocessed or Minimally Processed Foods
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