Semi skimmed milk

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Common questions

Is Semi skimmed milk healthy?

Semi skimmed milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This semi-skimmed milk is minimally processed and organic, ensuring it is free from synthetic pesticides and fertilizers.

How processed is Semi skimmed milk?

Semi skimmed milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Semi skimmed milk's score?

In Scout's ingredient-by-ingredient analysis, Organic pasteurized homogenized semi skimmed milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Semi skimmed milk

Sainsbury's
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by J Sainsbury plc
Category Milk
Summary

This semi-skimmed milk is minimally processed and organic, ensuring it is free from synthetic pesticides and fertilizers. The pasteurization process ensures safety by eliminating harmful bacteria, while homogenization provides a consistent texture. Its organic certification and minimal processing contribute to its high rating, as it retains essential nutrients like calcium and protein.

Key ingredients 1

Organic pasteurized homogenized semi skimmed milk
Good

This milk is organic, indicating it is produced without synthetic pesticides or fertilizers, which is beneficial for health and the environment. Pasteurization ensures safety by eliminating harmful bacteria, while homogenization provides a consistent texture. The semi-skimmed nature offers a balance of reduced fat content while retaining essential nutrients like calcium and protein.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance. The organic certification suggests higher quality and environmental benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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