La Croix Natural Mango Essenced Sparkling Water

Common questions

Is La Croix Natural Mango Essenced Sparkling Water healthy?

La Croix Natural Mango Essenced Sparkling Water scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sparkling water is ultra-processed due to the inclusion of natural flavors, which limits its score despite being a simple beverage.

How processed is La Croix Natural Mango Essenced Sparkling Water?

La Croix Natural Mango Essenced Sparkling Water is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive La Croix Natural Mango Essenced Sparkling Water's score?

In Scout's ingredient-by-ingredient analysis, Natural flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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La Croix Natural Mango Essenced Sparkling Water

La Croix
63 Fair

Analysis updated June 2026 · How Scout scores

$7.49 · 12 fl oz · pack of 12 · $0.05 / fluid ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Winter Brook Corporation
Category Bottled Water
Summary

This sparkling water is ultra-processed due to the inclusion of natural flavors, which limits its score despite being a simple beverage. The product benefits from having no added sugars or artificial ingredients, but the processing level and use of natural flavors prevent it from achieving a higher rating. The carbonation and flavoring process contribute to its processing score, impacting its overall health assessment.

Key ingredients 2

Carbonated water
Neutral

Carbonated water is primarily water infused with carbon dioxide gas under pressure, making it fizzy. It is generally considered neutral in terms of health impact as it does not provide significant nutrients or harmful substances. The carbonation process does not introduce any contaminants, making it a safe choice for hydration.

See more about Carbonated water →
Natural flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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