Sanzo - Sparkling Water Alphonso Mango - Case Of 12-12 Fz

Sanzo
63 Fair
View on Amazon

Summary

This sparkling water contains natural ingredients like mango juice and beta-carotene, which are beneficial for their vitamin content and natural coloring properties. However, the presence of added cane sugar contributes to its sugar content, which can be a concern if consumed in excess. Despite its clean ingredient list, the product is considered ultra-processed, which limits its overall health rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Hydration Drinks

Key ingredients 7

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for the beverage without adding calories or sugars.

See more about Carbonated Water →
Mango Juice
Good

Mango juice provides natural sugars and vitamins, particularly vitamin C and A, which are beneficial for immune function and skin health. The juice is derived from concentrated mango, retaining some of the fruit's natural nutrients. It adds a natural sweetness and flavor to the beverage.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Rich in vitamins and antioxidants that support overall health.

Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to the overall sugar content of the beverage. While it provides quick energy, excessive intake can lead to health issues such as obesity and diabetes. It is added to enhance sweetness but should be consumed in moderation.

Risks

High intake can lead to weight gain and increased risk of metabolic diseases.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Cane Sugar →
Cassava Root Fiber
Neutral

Cassava root fiber is a source of dietary fiber, which can aid in digestion and promote satiety. It is derived from the cassava plant and is often used to improve the texture of beverages. While it adds fiber, it does not significantly impact the nutritional profile of the drink.

Benefits

May aid in digestion and promote a feeling of fullness.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is derived from citrus fruits and helps to maintain the product's freshness and acidity. While it is generally safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may contribute to dental erosion.

Benefits

Helps preserve the product and enhance its flavor.

See more about Citric Acid →
Beta-Carotene
Good

Beta-carotene is a natural pigment and antioxidant that is converted into vitamin A in the body. It is used for coloring and provides health benefits such as supporting vision and immune function. As a natural colorant, it is a preferable alternative to artificial dyes.

Benefits

Acts as an antioxidant and supports vision and immune health.

See more about Beta-Carotene →
Alphonso Mango Flavor
Neutral

Alphonso mango flavor is used to enhance the taste of the beverage, providing a distinct mango aroma. It is typically derived from natural sources but may also include artificial components. While it improves flavor, it does not contribute to nutritional value.

Benefits

Enhances the flavor profile of the beverage.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store