Common questions

Is Grated Parmigiano Reggiano DOP medium fat hard cheese healthy?

Grated Parmigiano Reggiano DOP medium fat hard cheese scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from high-quality Parmigiano Reggiano cheese, which is known for its rich flavor and nutritional benefits, including being a good source of protein and calcium.

How processed is Grated Parmigiano Reggiano DOP medium fat hard cheese?

Grated Parmigiano Reggiano DOP medium fat hard cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Grated Parmigiano Reggiano DOP medium fat hard cheese's score?

In Scout's ingredient-by-ingredient analysis, Parmigiano Reggiano Cheese counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grated Parmigiano Reggiano DOP medium fat hard cheese

Name: Grated Parmigiano Reggiano DOP medium fat hard cheese
Brand: Sainsbury's

Sainsbury's

Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Owned by J Sainsbury plc

Category Cheese

Summary

This product is made from high-quality Parmigiano Reggiano cheese, which is known for its rich flavor and nutritional benefits, including being a good source of protein and calcium. Despite being a processed food, it contains only one ingredient, which is a positive aspect. The processing level limits the score, but the clean ingredient list and nutritional profile support a high rating within its category.

Key ingredients 1

Parmigiano Reggiano Cheese

Good

Parmigiano Reggiano Cheese is a high-quality dairy product known for its rich flavor and nutritional profile. It is made from cows' milk and aged to develop its characteristic taste and texture. The cheese is a good source of protein and calcium, supporting bone health.

Benefits

Rich in protein and calcium, which are essential for muscle maintenance and bone health. The aging process enhances its flavor and digestibility.

Processing

Group 3 · Processed

Processed Foods

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