BIRDS EYE, STEAMFRESH, GOLD & WHITE CORN

Birds Eye
85 Excellent
10.8 oz
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Summary

This product consists solely of corn, a whole food that is minimally processed, retaining its natural nutrients and fiber. The simplicity of the ingredient list and the low level of processing contribute to its high score, as it aligns with the characteristics of a healthy, nutrient-rich food.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Conagra Brands
Category Vegetables

Key ingredients 1

Corn
Good

Corn is a whole food that provides essential nutrients and fiber. It is minimally processed, retaining its natural vitamins and minerals. As a staple food, it offers a good source of carbohydrates and energy.

Benefits

Rich in fiber, vitamins, and minerals, corn supports digestive health and provides energy. It is also a source of antioxidants that may help protect against chronic diseases.

See more about Corn →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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