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STEAMED BRUSSELS SPROUTS

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STEAMED BRUSSELS SPROUTS

85 Excellent
$1.17 · 12 oz
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Summary

Steamed Brussels sprouts are a minimally processed, nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. As a whole food with no additives or harmful ingredients, they retain most of their natural nutrients and health benefits. This simple ingredient list and low processing level contribute to a high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Brussels sprouts
Very Good

Brussels sprouts are a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. They are minimally processed, retaining most of their natural nutrients and health benefits. As a cruciferous vegetable, they may support detoxification processes in the body.

Benefits

Rich in vitamins C and K, fiber, and antioxidants, which support immune function and bone health. May aid in detoxification and provide anti-inflammatory benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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