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Green Giant Steamed Brussels Sprouts

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Common questions

Is Green Giant Steamed Brussels Sprouts healthy?

Green Giant Steamed Brussels Sprouts scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Steamed Brussels sprouts are a minimally processed, nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants.

How processed is Green Giant Steamed Brussels Sprouts?

Green Giant Steamed Brussels Sprouts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Green Giant Steamed Brussels Sprouts' score?

In Scout's ingredient-by-ingredient analysis, Brussels sprouts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Green Giant Steamed Brussels Sprouts

Green Giant
85 Excellent

Analysis updated June 2026 · How Scout scores

9 oz
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Vegetables
Summary

Steamed Brussels sprouts are a minimally processed, nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. As a whole food with no additives or harmful ingredients, they retain most of their natural nutrients and health benefits. This simple ingredient list and low processing level contribute to a high score.

Key ingredients 1

Brussels sprouts
Very Good

Brussels sprouts are a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. They are minimally processed, retaining most of their natural nutrients and health benefits. As a cruciferous vegetable, they may support detoxification processes in the body.

Benefits

Rich in vitamins C and K, fiber, and antioxidants, which support immune function and bone health. May aid in detoxification and provide anti-inflammatory benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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