Creamette Elbow Macaroni Enriched Macaroni Product
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This elbow macaroni is made from semolina and durum flour, both of which are minimally processed and retain more nutrients compared to refined flours. The product is enriched with essential vitamins and minerals, enhancing its nutritional value. Its simple ingredient list and minimal processing contribute to a high score, reflecting its quality as a staple pasta product.
Key ingredients 7
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein and gluten content. It is minimally processed, retaining more nutrients compared to refined flours. This ingredient is a staple in pasta making, providing a firm texture and rich flavor.
Benefits
Rich in protein and essential nutrients, semolina supports muscle health and provides sustained energy.
Durum flourGood
Durum flour is made from durum wheat and is high in protein and gluten, making it ideal for pasta. It is less processed than all-purpose flour, preserving more of its natural nutrients. This flour contributes to the pasta's firm texture and nutritional profile.
Benefits
Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to prevent iron deficiency anemia. It is commonly added to enriched foods to improve iron intake. This form of iron is well-absorbed by the body.
Risks
Excessive intake can lead to gastrointestinal discomfort and iron overload.
Benefits
Essential for oxygen transport in the blood and supports overall energy levels.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1, added to enriched foods to support energy metabolism. It is stable and easily absorbed by the body. Enrichment helps prevent deficiencies in this essential vitamin.
Benefits
Supports carbohydrate metabolism and is crucial for nerve function.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9, added to enriched foods to support DNA synthesis and cell division. It is crucial for preventing neural tube defects during pregnancy. Enrichment helps ensure adequate intake of this essential nutrient.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Supports cell growth and division, and is essential for fetal development during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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