ELBOW MACARONI, ENRICHED MACARONI PRODUCT

Creamette
95 Excellent
$9.99 · 16 oz · pack of 2
View on Amazon
Verified Amazon match

Summary

This elbow macaroni is made from semolina and durum flour, both of which are minimally processed and retain more nutrients compared to refined flours. The product is enriched with essential vitamins and minerals, enhancing its nutritional value. Its simple ingredient list and minimal processing contribute to a high score, reflecting its quality as a staple pasta product.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Riviana Foods Inc.
Category Pasta

Key ingredients 7

Semolina
Good

Semolina is a coarse flour made from durum wheat, known for its high protein and gluten content. It is minimally processed, retaining more nutrients compared to refined flours. This ingredient is a staple in pasta making, providing a firm texture and rich flavor.

Benefits

Rich in protein and essential nutrients, semolina supports muscle health and provides sustained energy.

Durum flour
Good

Durum flour is made from durum wheat and is high in protein and gluten, making it ideal for pasta. It is less processed than all-purpose flour, preserving more of its natural nutrients. This flour contributes to the pasta's firm texture and nutritional profile.

Benefits

Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.

Niacin
Neutral

Niacin, also known as vitamin B3, is added to enriched products to support metabolic health. It is a water-soluble vitamin that helps convert food into energy. Enrichment ensures adequate intake of this essential nutrient.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerves.

See more about Niacin →
Ferrous sulfate
Neutral

Ferrous sulfate is an iron supplement used to prevent iron deficiency anemia. It is commonly added to enriched foods to improve iron intake. This form of iron is well-absorbed by the body.

Risks

Excessive intake can lead to gastrointestinal discomfort and iron overload.

Benefits

Essential for oxygen transport in the blood and supports overall energy levels.

See more about Ferrous sulfate →
Thiamin mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1, added to enriched foods to support energy metabolism. It is stable and easily absorbed by the body. Enrichment helps prevent deficiencies in this essential vitamin.

Benefits

Supports carbohydrate metabolism and is crucial for nerve function.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is added to enriched foods to support energy production and cellular function. It is a water-soluble vitamin that plays a key role in breaking down carbohydrates, proteins, and fats. Enrichment ensures adequate intake of this essential nutrient.

Benefits

Supports energy production and helps maintain healthy skin and eyes.

See more about Riboflavin →
Folic acid
Neutral

Folic acid is a synthetic form of vitamin B9, added to enriched foods to support DNA synthesis and cell division. It is crucial for preventing neural tube defects during pregnancy. Enrichment helps ensure adequate intake of this essential nutrient.

Risks

Excessive intake can mask vitamin B12 deficiency symptoms.

Benefits

Supports cell growth and division, and is essential for fetal development during pregnancy.

See more about Folic acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store