One A Day Women's Prenatal with DHA Multivitamin Tablets & Liquid Gels - 120ct

One A Day
82 Good
60 count
View on Amazon
Verified Amazon match

Summary

This prenatal multivitamin contains beneficial ingredients such as calcium carbonate, magnesium oxide, and ferrous fumarate, which support bone health, muscle function, and iron levels. While it includes some synthetic forms of vitamins, these are common in supplements and provide essential nutrients. The formulation is generally clean, but the use of less bioavailable forms like magnesium oxide slightly impacts its overall quality.

At a glance

Beneficial ingredients 13
Harmful ingredients 0
Owned by Bayer AG
Category Vitamins And Minerals

Key ingredients 14

Calcium Carbonate
Good

Calcium carbonate is a widely used calcium supplement that supports bone health. It is a cost-effective source of calcium, though it requires stomach acid for absorption. It is beneficial for maintaining strong bones and teeth.

Benefits

Provides essential calcium needed for bone density and overall skeletal health.

See more about Calcium Carbonate →
Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a common filler and binder in supplements. It is derived from plant cellulose and is generally considered safe. It does not contribute nutritional value but aids in tablet formation.

See more about Microcrystalline Cellulose →
Magnesium Oxide
Good

Magnesium oxide is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. It is less bioavailable than other forms but is effective for certain uses. It supports muscle and nerve function.

Risks

May cause gastrointestinal discomfort in some individuals.

Benefits

Essential for muscle function, nerve transmission, and energy production.

See more about Magnesium Oxide →
Ferrous Fumarate
Good

Ferrous fumarate is an iron supplement used to treat or prevent low blood levels of iron. It is a highly absorbable form of iron. Iron is crucial for the production of hemoglobin and oxygen transport in the blood.

Risks

Excessive iron intake can lead to toxicity and gastrointestinal issues.

Benefits

Supports red blood cell production and prevents anemia.

Ascorbic Acid
Very Good

Ascorbic acid, or Vitamin C, is a powerful antioxidant that supports immune function. It is essential for collagen synthesis and enhances iron absorption. It helps protect cells from oxidative stress.

Benefits

Boosts immune system and aids in collagen production.

See more about Ascorbic Acid →
DL-Alpha-Tocopheryl Acetate
Good

DL-Alpha-Tocopheryl Acetate is a form of Vitamin E used for its antioxidant properties. It helps protect cells from damage and supports skin health. It is a synthetic form but still provides antioxidant benefits.

Benefits

Protects cells from oxidative damage and supports skin health.

Vitamin A
Very Good

Vitamin A is essential for vision, immune function, and skin health. It is a fat-soluble vitamin that plays a critical role in maintaining healthy vision and immune defenses. It is crucial for cellular communication and growth.

Risks

Excessive intake can lead to toxicity, especially in supplement form.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A →
Vitamin C
Very Good

Vitamin C is a water-soluble vitamin known for its antioxidant properties. It is essential for the growth and repair of tissues in the body. It also enhances the absorption of iron from plant-based foods.

Benefits

Promotes healthy immune function and aids in tissue repair.

See more about Vitamin C →
Vitamin D
Very Good

Vitamin D is crucial for calcium absorption and bone health. It is synthesized in the skin upon exposure to sunlight and is vital for maintaining healthy bones and teeth. It also supports immune system function.

Risks

Excessive intake can lead to toxicity, affecting calcium balance.

Benefits

Enhances calcium absorption and supports bone health.

See more about Vitamin D →
Vitamin B6
Good

Vitamin B6 is important for brain health and the production of neurotransmitters. It plays a role in protein metabolism and cognitive development. It is essential for the synthesis of neurotransmitters like serotonin and dopamine.

Benefits

Supports brain health and neurotransmitter production.

See more about Vitamin B6 →
Vitamin B12
Very Good

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is crucial for maintaining healthy nerve cells and preventing anemia. It is especially important for vegetarians and vegans who may have limited dietary sources.

Benefits

Supports nerve health and red blood cell formation.

See more about Vitamin B12 →
Iron
Good

Iron is a critical component of hemoglobin, which carries oxygen in the blood. It is essential for energy production and cognitive function. Adequate iron levels prevent anemia and support overall vitality.

Risks

Excessive iron intake can lead to toxicity and gastrointestinal issues.

Benefits

Supports oxygen transport and energy production.

See more about Iron →
Omega-3 DHA
Very Good

Omega-3 DHA is an essential fatty acid important for brain and eye health. It is a key component of cell membranes in the brain and retina. It supports cognitive function and visual development.

Benefits

Promotes brain and eye health, supporting cognitive and visual development.

Folic Acid
Very Good

Folic acid is crucial for DNA synthesis and cell division, especially during pregnancy. It helps prevent neural tube defects in developing fetuses. It is essential for the production of healthy red blood cells.

Benefits

Supports fetal development and prevents neural tube defects.

See more about Folic Acid →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store