One A Day Women's Multivitamin Gummy with Biotin, Skin Health Support - 170ct
Summary
This multivitamin gummy contains beneficial ingredients such as ascorbic acid, folic acid, and biotin, which support immune function, DNA synthesis, and skin health. However, it also includes glucose syrup, sugar, and palm oil, which are highly processed and can contribute to metabolic issues and increased cholesterol levels. The presence of natural flavors without transparency adds to the concerns, impacting the overall formulation quality.
At a glance
Key ingredients 24
Glucose SyrupBad
Glucose syrup is a sweetener derived from corn or wheat, often used to add sweetness and texture. It is highly processed and can contribute to increased blood sugar levels. Excessive consumption may lead to metabolic issues.
Risks
High glycemic index can lead to spikes in blood sugar levels.
SugarBad
Sugar is a common sweetener that provides energy but lacks essential nutrients. Overconsumption can lead to obesity, diabetes, and other health issues. It is often used in processed foods to enhance flavor.
Risks
Excessive intake can increase the risk of obesity and type 2 diabetes.
WaterNeutral
Water is used as a solvent and carrier in many food products. It is essential for hydration but does not contribute additional nutrients in this context. Its presence is necessary for the consistency of gummies.
Benefits
Essential for hydration and maintaining the consistency of the product.
GelatinGood
Gelatin is a protein derived from animal collagen, used as a gelling agent. It supports joint health and skin elasticity. It is a natural ingredient that provides structural benefits to gummies.
Benefits
Supports joint health and skin elasticity due to its collagen content.
Tricalcium PhosphateGood
Tricalcium phosphate is a calcium salt used to fortify foods with calcium. It supports bone health and is commonly used in supplements. It is a beneficial source of calcium, especially for those with dietary deficiencies.
Benefits
Provides a source of calcium, essential for bone health.
Ascorbic AcidVery Good
Ascorbic acid, also known as Vitamin C, is an essential nutrient that supports immune function and skin health. It is a powerful antioxidant that helps protect cells from damage. It enhances iron absorption and is crucial for collagen synthesis.
Benefits
Supports immune function and acts as a powerful antioxidant.
Folic AcidVery Good
Folic acid is a B-vitamin essential for DNA synthesis and cell division. It is particularly important during pregnancy for fetal development. It helps prevent neural tube defects and supports overall health.
Benefits
Essential for DNA synthesis and preventing neural tube defects during pregnancy.
Lactic AcidNeutral
Lactic acid is used as a preservative and flavoring agent in food products. It is naturally occurring and generally recognized as safe. It helps maintain the acidity and stability of the product.
Benefits
Helps maintain product stability and flavor.
Monk Fruit ExtractGood
Monk fruit extract is a natural sweetener derived from the monk fruit, offering sweetness without calories. It is a healthier alternative to artificial sweeteners. It does not raise blood sugar levels, making it suitable for diabetics.
Benefits
Provides natural sweetness without calories, suitable for diabetics.
BeeswaxNeutral
Beeswax is used as a glazing agent to provide a shiny appearance to gummies. It is a natural product with no significant nutritional value. It helps improve the texture and appearance of the product.
Benefits
Improves texture and appearance of the product.
Carnauba WaxNeutral
Carnauba wax is a plant-based wax used as a glazing agent. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It provides a glossy finish to gummies.
Benefits
Provides a glossy finish and improves product appearance.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add tartness and preserve freshness in food products. It is generally recognized as safe and widely used in the food industry.
Benefits
Enhances flavor and preserves freshness.
D-BiotinVery Good
D-Biotin, also known as Vitamin B7, is essential for metabolic processes and skin health. It supports the health of hair, skin, and nails. It is a key nutrient for energy production and maintaining healthy bodily functions.
Benefits
Supports hair, skin, and nail health, and aids in energy production.
D-Calcium PantothenateGood
D-Calcium pantothenate is a form of Vitamin B5, important for synthesizing coenzyme A. It supports energy metabolism and the synthesis of fatty acids. It is essential for maintaining healthy skin and reducing fatigue.
Benefits
Supports energy metabolism and healthy skin.
Natural FlavorBad
Natural flavors are used to enhance taste but lack transparency about their specific composition. They can contain a variety of compounds, some of which may be synthetic. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergens or synthetic compounds may be present without clear labeling.
NiacinamideVery Good
Niacinamide, a form of Vitamin B3, is crucial for energy production and DNA repair. It supports skin health and reduces inflammation. It is beneficial for maintaining healthy cholesterol levels and improving skin appearance.
Benefits
Supports energy production, skin health, and cholesterol management.
Potassium IodideGood
Potassium iodide is a source of iodine, essential for thyroid function and hormone production. It helps prevent iodine deficiency and supports metabolic processes. It is crucial for maintaining energy levels and cognitive function.
Benefits
Supports thyroid function and prevents iodine deficiency.
Pyridoxine HydrochlorideVery Good
Pyridoxine hydrochloride, or Vitamin B6, is vital for amino acid metabolism and neurotransmitter synthesis. It supports brain health and reduces symptoms of depression. It is essential for immune function and hemoglobin production.
Benefits
Supports brain health, immune function, and hemoglobin production.
Vegetable Oil (Palm)Bad
Palm oil is a vegetable oil high in saturated fats, often used in processed foods. Its production raises environmental concerns due to deforestation. It can contribute to increased cholesterol levels if consumed in excess.
Risks
High in saturated fats, which may raise cholesterol levels.
Vitamin A AcetateVery Good
Vitamin A acetate is a form of Vitamin A, essential for vision, immune function, and skin health. It is a powerful antioxidant that protects against cellular damage. It supports growth and development, particularly in children.
Benefits
Supports vision, immune function, and skin health.
Vitamin B12 (Cyanocobalamin)Very Good
Vitamin B12, or cyanocobalamin, is crucial for nerve function and red blood cell formation. It supports energy production and cognitive health. It is essential for DNA synthesis and preventing anemia.
Benefits
Supports nerve function, energy production, and prevents anemia.
Vitamin D3 (Cholecalciferol)Very Good
Vitamin D3, or cholecalciferol, is essential for calcium absorption and bone health. It supports immune function and reduces inflammation. It is crucial for maintaining healthy bones and preventing osteoporosis.
Benefits
Supports calcium absorption, bone health, and immune function.
Vitamin E AcetateVery Good
Vitamin E acetate is a form of Vitamin E, an antioxidant that protects cells from oxidative damage. It supports skin health and immune function. It is beneficial for preventing chronic diseases and maintaining healthy skin.
Benefits
Protects cells from oxidative damage and supports skin health.
Zinc SulfateVery Good
Zinc sulfate is a source of zinc, essential for immune function and wound healing. It supports growth and development and is crucial for enzyme function. It helps maintain a healthy immune system and promotes skin health.
Benefits
Supports immune function, wound healing, and enzyme activity.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store