At a glance
Summary
This mozzarella cheese is made from cultured pasteurized reduced fat milk, salt, and enzymes, which are traditional ingredients for cheese production. The product is processed but maintains a clean ingredient list without harmful additives or seed oils. Its reduced fat content offers a healthier option compared to full-fat versions, contributing to a favorable score within its category.
Key ingredients 3
Cultured pasteurized reduced fat milkGood
This ingredient is a primary component of mozzarella cheese, providing essential proteins and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. Reduced fat content makes it a healthier option compared to full-fat versions.
Benefits
Rich in protein and calcium, supporting bone health and muscle function.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese production, contributing to the overall taste profile. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
EnzymesNeutral
Enzymes are crucial for the cheese-making process, aiding in the coagulation of milk. They are typically derived from microbial or animal sources and are essential for developing the texture and flavor of cheese. The use of enzymes is standard in cheese production and poses no significant health concerns.
Benefits
Essential for the cheese-making process, contributing to the development of texture and flavor.
Processing
Processed Foods
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