Pesto Sauce Traditional Basil
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This pesto sauce contains beneficial ingredients like basil, garlic, and extra virgin olive oil, which provide antioxidants and healthy fats. However, the presence of soybean oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which affects its overall health score.
Key ingredients 6
extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality fat source rich in monounsaturated fats and antioxidants, promoting heart health.
See more about extra virgin olive oil →basilGood
Basil is a fresh herb that adds vibrant flavor and contains antioxidants, making it a beneficial ingredient in the pesto.
See more about basil →garlicGood
Garlic is a natural ingredient known for its strong flavor and potential health benefits, such as supporting immune health.
See more about garlic →romano cheese made from cow's milkGood
Romano cheese adds rich flavor and calcium, contributing to the nutritional profile of the pesto.
saltNeutral
Salt is used to enhance flavor but should be consumed in moderation to maintain a balanced diet.
See more about salt →soybean oilVery Bad
Soybean oil is highly processed and can contain unhealthy trans fats or omega-6 fatty acids, which may not be ideal for a balanced diet.
See more about soybean oil →Processing
Processed Foods
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