Strained Greek Yogurt Vitamin D Whole Milk Plain
Summary
This strained Greek yogurt is minimally processed and contains high-quality ingredients such as cultured pasteurized milk and vitamin D3, which are beneficial for bone health and immune function. The product is free from harmful additives and artificial ingredients, making it a nutritious choice with a clean label. Its processing level is low, contributing to its high score.
At a glance
Key ingredients 3
Cultured Pasteurized MilkVery Good
Cultured pasteurized milk is a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutrients. Fermentation enhances digestibility and provides beneficial probiotics.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Contains probiotics that promote gut health and improve digestion.
Skim MilkGood
Skim milk is a low-fat dairy option that provides essential nutrients like calcium and vitamin D. It is processed to remove most of the fat, making it a lower-calorie choice. Despite the reduced fat content, it retains important vitamins and minerals.
Benefits
Provides calcium and vitamin D, which are crucial for maintaining strong bones and teeth. Low in fat, making it suitable for calorie-conscious diets.
Vitamin D3Good
Vitamin D3 is an essential nutrient that supports bone health and immune function. It is often added to dairy products to enhance their nutritional profile. This form of vitamin D is well-absorbed and effective in maintaining adequate vitamin D levels.
Benefits
Enhances calcium absorption, promoting bone health and reducing the risk of osteoporosis. Supports immune system function and overall health.
Processing
Unprocessed or Minimally Processed Foods
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