Lucerne Dairy Farms Strained Greek Yogurt Vitamin D Whole Milk Plain
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This strained Greek yogurt is minimally processed and contains high-quality ingredients such as cultured pasteurized milk and vitamin D3, which are beneficial for bone health and digestion. The absence of harmful additives and the presence of beneficial probiotics contribute to its high rating, making it a nutritious choice with excellent ingredient quality.
Key ingredients 3
Cultured pasteurized milkGood
Cultured pasteurized milk is a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutrients. Fermentation enhances digestibility and introduces beneficial probiotics.
Benefits
Provides essential nutrients like calcium and protein, and contains probiotics that support gut health.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health, often added to dairy products to enhance nutritional value. It is the most effective form of vitamin D for raising blood levels. Supplementation is particularly beneficial in regions with limited sunlight exposure.
Benefits
Supports bone health by enhancing calcium absorption and may improve immune function.
Skim milkNeutral
Skim milk is a low-fat dairy option that provides protein and calcium without the added fat content of whole milk. It is pasteurized to ensure safety and nutrient retention. While it lacks the fat-soluble vitamins found in whole milk, it remains a nutritious choice for those monitoring fat intake.
Benefits
Offers a good source of protein and calcium with reduced fat content, suitable for low-fat diets.
Processing
Unprocessed or Minimally Processed Foods
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