At a glance
Summary
This product is minimally processed, consisting primarily of pasteurized skim milk and live cultures, which are beneficial for gut health. The absence of harmful additives, artificial ingredients, and seed oils contributes to its high score, making it a nutritious choice with a clean label.
Key ingredients 2
Pasteurized skim milkGood
Pasteurized skim milk is a low-fat dairy product that provides essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a versatile ingredient used in many dairy products, offering a good source of vitamins and minerals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Low in fat, making it a suitable option for those managing calorie intake.
Lactic fermentsNeutral
Lactic ferments are beneficial bacteria used in the fermentation process to produce yogurt and similar products. They help in the conversion of lactose into lactic acid, which gives yogurt its characteristic tangy flavor. While they contribute to the fermentation process, their direct health impact is neutral unless specified as probiotic strains.
Benefits
Facilitates the fermentation process, contributing to the texture and flavor of yogurt. May support gut health if probiotic strains are present.
Processing
Unprocessed or Minimally Processed Foods
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