SLICED BEETS

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Common questions

Is SLICED BEETS healthy?

SLICED BEETS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of simple ingredients: beets, water, and salt, which are minimally processed, retaining the natural nutrients of the beets.

How processed is SLICED BEETS?

SLICED BEETS is NOVA Group 3: Processed Foods.

Which ingredients drive SLICED BEETS' score?

In Scout's ingredient-by-ingredient analysis, Beets counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SLICED BEETS

Signature Kitchens
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Albertsons
Category Vegetables
Summary

This product consists of simple ingredients: beets, water, and salt, which are minimally processed, retaining the natural nutrients of the beets. The processing level is moderate, which limits the score, but the absence of harmful additives or preservatives supports a higher rating within its category. The clean ingredient list and the nutritional benefits of beets contribute positively to the overall assessment.

Key ingredients 3

Beets
Good

Beets are a nutrient-rich vegetable known for their high content of vitamins, minerals, and antioxidants. They are minimally processed in this product, retaining most of their natural nutrients. Beets are also a good source of dietary fiber, which supports digestive health.

Benefits

Rich in dietary fiber, vitamins, and antioxidants, which support overall health and may reduce inflammation.

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Water
Neutral

Water is used as a medium for cooking and preserving the beets. It is a neutral ingredient with no direct nutritional impact. The presence of water helps maintain the moisture and texture of the beets.

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Salt
Neutral

Salt is used for flavor enhancement and preservation in processed foods. It is a common additive that helps extend shelf life. While it adds taste, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the product's shelf life.

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Processing

Group 3 · Processed

Processed Foods

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