CHUNKY MILD CLASSIC SALSA

Diced tomatoes are a rich source of vitamins A and C, and lycopene, an antioxidant linked to reduced risk of chronic diseases. They are minimally processed, retaining most of their nutritional value. The natural sugars and fibers in tomatoes contribute to a balanced diet.

Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no direct nutritional impact. Its presence helps in blending the flavors of other ingredients.

Jalapeno tomato paste combines the nutritional benefits of tomatoes with the spicy kick of jalapenos, providing vitamins and capsaicin. It is a concentrated source of flavor and nutrients. The paste form allows for easy incorporation into recipes without additional processing.

Fresh onions are a natural source of vitamins, minerals, and antioxidants, including quercetin. They are minimally processed, retaining their health benefits. Onions add flavor and nutritional value to dishes.

Vinegar is used as a preservative and flavor enhancer in salsa. It is a fermented product that can aid in food preservation. The acidity of vinegar helps balance flavors without adding calories.

Salt is used to enhance flavor and preserve the salsa. It is a common seasoning that is essential in moderation. The sodium content should be monitored for those with hypertension.

Dehydrated onions provide a concentrated source of flavor and nutrients. They are processed to remove moisture, extending shelf life. This form allows for easy storage and use in recipes.

Jalapeno puree provides the spicy flavor and nutritional benefits of jalapenos, including vitamins and capsaicin. It is a minimally processed ingredient that retains the natural properties of the pepper. The puree form allows for consistent heat and flavor distribution.

Sugar is added to enhance the sweetness and balance the acidity of the salsa. It is a refined carbohydrate that can contribute to increased calorie intake. Excessive consumption of added sugars is linked to various health issues.

Garlic puree provides the health benefits of garlic, including allicin, which has antimicrobial properties. It is a convenient form that retains the flavor and nutrients of fresh garlic. Garlic is known for its potential cardiovascular benefits.