Tomatenmark mit Knoblauch
Summary
This product contains concentrated tomato paste and garlic, which are beneficial ingredients providing antioxidants and flavor. However, it is moderately processed and contains added salt, which contributes to its processing level. The absence of harmful additives or seed oils is positive, but the processing level limits its overall health score.
At a glance
Key ingredients 4
Tomato pasteGood
Tomato paste is a concentrated source of tomatoes, providing a rich supply of lycopene, an antioxidant linked to various health benefits. The concentration process enhances the availability of nutrients, making it a potent source of vitamins and minerals. It is a natural ingredient with no significant processing concerns.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides essential vitamins and minerals such as vitamin C and potassium.
GarlicNeutral
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular effects. It is used in a small percentage in this product, which may limit its overall impact. The presence of garlic adds flavor and potential health benefits without significant processing concerns.
Benefits
May support heart health and immune function due to its bioactive compounds like allicin.
SaltNeutral
Salt is used as a seasoning and preservative in many food products. While essential for bodily functions, excessive intake can lead to health issues such as hypertension. The amount used in this product should be considered in the context of overall dietary salt intake.
Risks
Excessive consumption may contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Garlic extractNeutral
Garlic extract is used to enhance flavor and may offer similar benefits to fresh garlic, though in a more concentrated form. The extraction process can preserve beneficial compounds, but the impact depends on the concentration used. It is generally considered safe and beneficial in moderate amounts.
Benefits
May provide concentrated health benefits similar to fresh garlic, including support for cardiovascular health.
Processing
Processed Foods
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