Pork and Poultry Rub 12.5 oz.
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This pork and poultry rub contains a mix of natural spices and ingredients like paprika, dehydrated apple, and chili pepper, which contribute beneficial antioxidants and flavor. However, the presence of cane sugar and salt as primary ingredients, along with its processed nature, limits its healthfulness. The product's processing level and added sugars prevent it from achieving a higher score, despite the absence of harmful additives.
Key ingredients 9
PaprikaGood
Paprika is a spice made from ground peppers, providing flavor and color. It contains antioxidants like vitamin A and capsaicin, which may have anti-inflammatory properties. Its natural origin and minimal processing make it a beneficial ingredient.
Benefits
Rich in antioxidants and may have anti-inflammatory properties.
Dehydrated appleGood
Dehydrated apple adds natural sweetness and fiber to the product. It retains many of the nutrients found in fresh apples, including vitamins and antioxidants. The dehydration process concentrates these nutrients, making it a beneficial addition.
Benefits
Provides fiber and antioxidants, contributing to overall health.
OnionGood
Onion is a flavorful vegetable that adds depth to dishes. It contains antioxidants and compounds like quercetin, which may support heart health. Its natural form and minimal processing make it a beneficial ingredient.
Benefits
Rich in antioxidants and may support heart health.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance flavor.
Chili pepperGood
Chili pepper adds heat and flavor, containing capsaicin which may boost metabolism and reduce inflammation. It is a natural ingredient with minimal processing, contributing positively to the product's nutritional profile.
Benefits
Contains capsaicin, which may boost metabolism and reduce inflammation.
HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
Risks
Excessive consumption can contribute to high sugar intake and related health issues.
Benefits
Contains antioxidants and provides a natural sweetening option.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function in the body. However, high sodium intake is linked to hypertension and cardiovascular diseases.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Paprika extractNeutral
Paprika extract is used for coloring and flavoring, derived from paprika. It retains some of the antioxidant properties of paprika but is more processed. Its primary role is to enhance visual appeal and flavor.
Benefits
Provides color and flavor, with some antioxidant properties.
Cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake of refined sugars can lead to weight gain and increased risk of metabolic diseases.
Processing
Processed Foods
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