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Olde Thompson Everything Bagel Seasoning Blend Gourmet Spice Mix 7.5 oz

Common questions

Is Olde Thompson Everything Bagel Seasoning Blend Gourmet Spice Mix 7.5 oz healthy?

Olde Thompson Everything Bagel Seasoning Blend Gourmet Spice Mix 7.5 oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This seasoning blend is composed primarily of whole food ingredients like sesame seeds, dehydrated garlic, and black sesame seeds, which are minimally processed and retain their nutritional benefits.

How processed is Olde Thompson Everything Bagel Seasoning Blend Gourmet Spice Mix 7.5 oz?

Olde Thompson Everything Bagel Seasoning Blend Gourmet Spice Mix 7.5 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Olde Thompson Everything Bagel Seasoning Blend Gourmet Spice Mix 7.5 oz's score?

In Scout's ingredient-by-ingredient analysis, Sesame Seeds, Dehydrated Onion, Black Sesame Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olde Thompson Everything Bagel Seasoning Blend Gourmet Spice Mix 7.5 oz

Olde Thompson
75 Good

Analysis updated July 2026 · How Scout scores

$8.99 · 7.5 oz
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Olam Food Ingredients
Category Spices
Summary

This seasoning blend is composed primarily of whole food ingredients like sesame seeds, dehydrated garlic, and black sesame seeds, which are minimally processed and retain their nutritional benefits. The product is processed but does not contain any harmful additives or artificial ingredients, allowing it to score well within its category. The clean ingredient list and absence of seed oils or artificial additives contribute positively to its rating.

Key ingredients 7

Sesame Seeds
Good

Sesame seeds are nutritious and rich in healthy fats, making them a beneficial addition to this seasoning blend.

See more about Sesame Seeds →
Dehydrated Onion
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Dehydrated Onion →
Black Sesame Seeds
Good

Black sesame seeds are a good source of nutrients and add a distinctive flavor and texture to the blend.

See more about Black Sesame Seeds →
Poppy Seeds
Good

Poppy seeds are nutritious and add a subtle crunch and flavor, enhancing the overall seasoning profile.

See more about Poppy Seeds →
Sesame
Good

Sesame is a nutrient-dense seed that contributes healthy fats and a nutty flavor to the seasoning mix.

See more about Sesame →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Dehydrated Garlic
Neutral

Dehydrated garlic adds flavor without significantly impacting nutritional value, making it a neutral ingredient.

Processing

Group 3 · Processed

Processed Foods

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