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the only piri piri mix

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Common questions

Is the only piri piri mix healthy?

the only piri piri mix scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This spice mix contains a variety of beneficial ingredients such as garlic, onion, tomato, and turmeric, which are known for their health-promoting properties.

How processed is the only piri piri mix?

the only piri piri mix is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive the only piri piri mix's score?

In Scout's ingredient-by-ingredient analysis, Garlic, Black Pepper, Turmeric count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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the only piri piri mix

78 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Spices
Summary

This spice mix contains a variety of beneficial ingredients such as garlic, onion, tomato, and turmeric, which are known for their health-promoting properties. The product is minimally processed and has a clean label with no artificial additives, although the presence of added sugar slightly detracts from its overall healthiness. The processing level is low, which supports a higher score due to the quality and simplicity of the ingredients.

Key ingredients 10

Garlic
Good

Part of Dehydrated Vegetable Powders. These dehydrated vegetable powders are common flavor enhancers and provide natural vegetable flavors without added fats or artificial ingredients.

See more about Garlic →
Black Pepper
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Black Pepper →
Turmeric
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Turmeric →
Parsley
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Onion
Neutral

Part of Dehydrated Vegetable Powders. These dehydrated vegetable powders are common flavor enhancers and provide natural vegetable flavors without added fats or artificial ingredients.

See more about Onion →
Tomato
Neutral

Part of Dehydrated Vegetable Powders. These dehydrated vegetable powders are common flavor enhancers and provide natural vegetable flavors without added fats or artificial ingredients.

See more about Tomato →
Chilli
Neutral

Chilli adds a spicy kick to the mix and is a natural ingredient used for flavoring and heat.

Oregano
Neutral

Oregano is a common herb that imparts a savory aroma and flavor, frequently used in spice mixes and culinary dishes.

See more about Oregano →
Iodized Salt
Neutral

Iodized salt is a standard seasoning that enhances flavor and provides essential iodine for nutritional balance.

Sugar
Bad

Sugar is added to improve flavor but can contribute to excessive calorie intake and is often associated with less healthy dietary choices.

See more about Sugar →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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