Fire & Smoke Society Vinny R s Italian Seasoning 2.8 Ounce Mixed Spices & Seasonings

Common questions

Is Fire & Smoke Society Vinny R s Italian Seasoning 2.8 Ounce Mixed Spices & Seasonings healthy?

Fire & Smoke Society Vinny R s Italian Seasoning 2.8 Ounce Mixed Spices & Seasonings scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This seasoning blend contains a variety of beneficial herbs and spices, such as rosemary, basil, and oregano, which offer antioxidant and anti-inflammatory properties.

How processed is Fire & Smoke Society Vinny R s Italian Seasoning 2.8 Ounce Mixed Spices & Seasonings?

Fire & Smoke Society Vinny R s Italian Seasoning 2.8 Ounce Mixed Spices & Seasonings is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Fire & Smoke Society Vinny R s Italian Seasoning 2.8 Ounce Mixed Spices & Seasonings' score?

In Scout's ingredient-by-ingredient analysis, Rosemary, Basil, Oregano count in its favor; Sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fire & Smoke Society Vinny R s Italian Seasoning 2.8 Ounce Mixed Spices & Seasonings

Fire & Smoke Spices Sauce Society
78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by PK Grills
Category Spices
Summary

This seasoning blend contains a variety of beneficial herbs and spices, such as rosemary, basil, and oregano, which offer antioxidant and anti-inflammatory properties. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, slightly detracts from the overall healthiness due to its potential to promote inflammation. The product is moderately processed, but the clean ingredient list and health benefits of the spices contribute positively to its score.

Key ingredients 11

Rosemary
Good

Rosemary is a herb known for its antioxidant properties. It contains compounds like rosmarinic acid that may reduce inflammation. Its aromatic oils can enhance flavor without added sodium.

Benefits

Rich in antioxidants that may support immune function and reduce inflammation.

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Basil
Good

Basil is a fragrant herb with anti-inflammatory and antibacterial properties. It contains essential oils that may support digestive health. Fresh or dried, it adds flavor and nutrients to dishes.

Benefits

Contains antioxidants and essential oils that may support overall health and digestion.

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Oregano
Good

Oregano is a herb rich in antioxidants and has antimicrobial properties. It contains compounds like thymol and carvacrol that may support respiratory health. Often used in Mediterranean cuisine for its flavor and health benefits.

Benefits

Provides antioxidants and antimicrobial compounds that may support immune health.

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Fennel
Good

Fennel is a plant known for its digestive benefits and aromatic seeds. It contains fiber and essential oils that may aid digestion. Often used to flavor dishes and support gut health.

Benefits

Supports digestive health and provides dietary fiber.

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Black pepper
Good

Black pepper is a spice that enhances nutrient absorption and has antioxidant properties. It contains piperine, which may improve the bioavailability of other nutrients. Commonly used to enhance flavor and health benefits of meals.

Benefits

Enhances nutrient absorption and provides antioxidants.

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Marjoram
Good

Marjoram is a herb with potential anti-inflammatory and antimicrobial effects. It contains compounds that may support respiratory and digestive health. Used in cooking for its mild, sweet flavor and health benefits.

Benefits

May support respiratory and digestive health with its beneficial compounds.

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Red pepper
Good

Red pepper, or chili pepper, is known for its capsaicin content, which may boost metabolism and reduce inflammation. It adds heat and flavor to dishes while providing health benefits. Used in moderation, it can enhance culinary experiences.

Risks

May cause irritation or discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may support metabolism and reduce inflammation.

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Garlic
Good

Garlic is a bulb known for its cardiovascular and immune-supporting properties. It contains allicin, which may reduce blood pressure and cholesterol levels. Widely used for its flavor and health benefits.

Risks

May cause digestive discomfort in some individuals.

Benefits

Supports cardiovascular health and boosts immune function.

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Crystallized lemon
Neutral

Crystallized lemon provides a natural source of citric acid and lemon flavor. It is used to enhance the taste of foods without added sugars. Contains lemon oil and juice, offering a natural citrus profile.

Benefits

Provides natural lemon flavor and citric acid without added sugars.

Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve freshness in foods. Generally recognized as safe when used in moderation.

Benefits

Acts as a natural preservative and flavor enhancer.

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Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which may promote inflammation when consumed in excess. It is often refined and processed, which can reduce its nutritional value. Used in cooking, it is a common but less healthy oil choice.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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