Chica Licka Garlic And Herb Seasoning

Fire & Smoke
80 Good
$8.29 · 5.1 oz
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Summary

This seasoning blend contains a variety of beneficial herbs and spices such as black pepper, coriander, and rosemary, which are minimally processed and offer antioxidant and anti-inflammatory benefits. However, the presence of cane sugar, a refined ingredient, slightly detracts from its overall healthiness. The product is moderately processed, which limits its maximum potential score despite the clean ingredient list.

At a glance

Beneficial ingredients 14
Harmful ingredients 1
Owned by PK Grills
Category Spices

Key ingredients 18

Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is a refined product with no additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

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Black pepper
Good

Black pepper is a spice known for its antioxidant properties. It contains piperine, which may enhance nutrient absorption. It is minimally processed and adds flavor without calories.

Benefits

May improve digestion and enhance the bioavailability of other nutrients.

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Coriander
Good

Coriander is a spice with potential anti-inflammatory and digestive benefits. It is rich in antioxidants and has been used traditionally for its medicinal properties. It is a natural, minimally processed ingredient.

Benefits

Contains antioxidants that may help reduce inflammation and support digestive health.

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Parsley
Good

Parsley is a herb rich in vitamins A, C, and K. It is known for its antioxidant properties and potential to support bone health. It is a fresh, natural ingredient with minimal processing.

Benefits

Rich in vitamins and antioxidants that support overall health and wellness.

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Thyme
Good

Thyme is a herb with antimicrobial and antioxidant properties. It is used in traditional medicine for respiratory health. It is a natural ingredient with minimal processing.

Benefits

May support respiratory health and provide antioxidant benefits.

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Rosemary
Good

Rosemary is a herb known for its antioxidant and anti-inflammatory properties. It may improve digestion and enhance memory. It is a natural, minimally processed ingredient.

Benefits

Contains compounds that may support cognitive function and digestive health.

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Oregano
Good

Oregano is a herb with strong antioxidant and antimicrobial properties. It is rich in phenolic compounds that may support immune health. It is a natural ingredient with minimal processing.

Benefits

May support immune health and provide antioxidant benefits.

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Garlic
Good

Garlic is known for its cardiovascular and immune-supporting properties. It contains allicin, which may help reduce blood pressure and cholesterol levels. It is a natural ingredient with minimal processing.

Benefits

May support heart health and enhance immune function.

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Paprika
Good

Paprika is a spice rich in vitamins A and E, known for its antioxidant properties. It adds color and flavor to dishes without adding calories. It is a natural, minimally processed ingredient.

Benefits

Provides antioxidants and vitamins that support overall health.

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Onion
Good

Onion is a vegetable known for its antioxidant and anti-inflammatory properties. It contains quercetin, which may support heart health. It is a natural ingredient with minimal processing.

Benefits

May support heart health and provide antioxidant benefits.

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Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and blood sugar levels. It lacks nutritional benefits and is associated with various health issues when consumed in excess. It is a processed ingredient with potential negative health impacts.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

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Bell pepper
Good

Bell pepper is a vegetable rich in vitamins A and C, known for its antioxidant properties. It adds flavor and nutrients to dishes with minimal calories. It is a natural, minimally processed ingredient.

Benefits

Provides vitamins and antioxidants that support immune health.

Sea salt
Good

Sea salt is a minimally processed salt that contains trace minerals. It is often preferred for its natural origin and potential health benefits over refined salt. It enhances flavor without the additives found in table salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that may support overall health.

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Orange peel
Good

Orange peel is rich in vitamin C and flavonoids, known for its antioxidant properties. It may support immune health and provide a natural source of flavor. It is a natural, minimally processed ingredient.

Benefits

May support immune health and provide antioxidant benefits.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to add acidity and preserve freshness. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

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Green onion
Good

Green onion is a vegetable known for its mild flavor and nutritional benefits. It contains vitamins A and C and is used to enhance the flavor of dishes. It is a natural, minimally processed ingredient.

Benefits

Provides vitamins and antioxidants that support overall health.

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Lemon peel
Good

Lemon peel is rich in vitamin C and flavonoids, known for its antioxidant properties. It adds natural flavor and may support immune health. It is a natural, minimally processed ingredient.

Benefits

May support immune health and provide antioxidant benefits.

Tricalcium phosphate
Neutral

Tricalcium phosphate is used as an anti-caking agent in food products. It helps maintain the free-flowing nature of powdered ingredients. It is generally recognized as safe when used in small amounts.

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Processing

Group 3 · Processed

Processed Foods

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