SPECTRUM, ORGANIC PEANUT OIL
Summary
This product is made from mechanically pressed and refined high oleic organic peanut oil, which is a seed oil known for its high omega-6 fatty acid content. Despite being organic, the refining process may reduce beneficial compounds, and the health concerns associated with seed oils contribute to a lower score. The processing level is moderate, which further impacts the rating, as seed oils are generally penalized in health assessments.
At a glance
Key ingredients 1
Peanut oilVery Bad
Peanut oil is a seed oil, which is classified as very bad due to its high omega-6 fatty acid content. The oil is mechanically (expeller) pressed and refined, which may reduce some beneficial compounds. Despite being organic, the health concerns related to seed oils remain significant.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Culinary Ingredients
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