At a glance
Summary
This product contains a blend of refined olive oil and extra virgin olive oil. While extra virgin olive oil is a high-quality fat with beneficial properties, the inclusion of refined olive oil indicates a higher level of processing, which reduces the overall nutritional quality. The processing level limits the score, as it is not as pure or minimally processed as single-origin extra virgin olive oils.
Key ingredients 2
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Refined olive oilNeutral
Refined olive oil is a processed form of olive oil with a neutral flavor and higher smoke point. The refining process removes impurities and some beneficial compounds. It is often used for cooking due to its stability at higher temperatures.
Risks
The refining process can strip away some antioxidants and beneficial compounds found in extra virgin olive oil.
Benefits
Provides a stable cooking oil option with a higher smoke point than extra virgin olive oil, making it suitable for high-heat cooking.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play