PCC, ORGANIC 2% REDUCED FAT MILK
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This organic 2% reduced fat milk is minimally processed and contains high-quality ingredients, including organic milk fortified with vitamins A and D3. The organic certification ensures the absence of synthetic pesticides and hormones, enhancing its nutritional profile. Its minimal processing and clean ingredient list make it a healthy choice within the dairy category.
Key ingredients 3
Organic grade a reduced fat milkGood
Organic grade A reduced fat milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. The reduced fat content makes it a suitable option for those monitoring their fat intake while still providing essential vitamins and minerals.
Benefits
Provides essential nutrients such as calcium, vitamin D, and protein, supporting bone health and muscle function.
Vitamin d3Good
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake can lead to vitamin D toxicity, resulting in hypercalcemia and associated health issues.
Benefits
Enhances calcium absorption and supports bone health, particularly important in areas with limited sunlight exposure.
Vitamin a palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify foods. It helps maintain healthy vision, skin, and immune function. However, it is important to consume it in moderation as excessive intake can lead to toxicity.
Risks
Excessive consumption may lead to vitamin A toxicity, which can cause liver damage and other health issues.
Benefits
Supports vision, immune function, and skin health when consumed in appropriate amounts.
Processing
Unprocessed or Minimally Processed Foods
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