At a glance
Summary
This semi skimmed milk is a minimally processed dairy product, retaining essential nutrients like calcium and protein while being lower in fat compared to whole milk. The simple skimming process reduces fat content without compromising nutritional value, making it a healthy choice for those monitoring fat intake. Its clean label and minimal processing contribute to a high score.
Key ingredients 1
Semi skimmed milkGood
Semi skimmed milk is a minimally processed dairy product that retains essential nutrients like calcium and protein. It is lower in fat compared to whole milk, making it a suitable option for those monitoring their fat intake. The processing involves simple skimming to reduce fat content while preserving nutritional value.
Benefits
Provides a good source of calcium and protein, supporting bone health and muscle maintenance. Lower fat content can be beneficial for those managing calorie intake.
Processing
Unprocessed or Minimally Processed Foods
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