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Yuzu Teriyaki Sushi

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Common questions

Is Yuzu Teriyaki Sushi healthy?

Yuzu Teriyaki Sushi scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sushi product contains several beneficial ingredients such as avocado, cucumber, yuzu juice, and seaweed, which contribute healthy fats, vitamins, and minerals.

How processed is Yuzu Teriyaki Sushi?

Yuzu Teriyaki Sushi is NOVA Group 3: Processed Foods.

Which ingredients drive Yuzu Teriyaki Sushi's score?

In Scout's ingredient-by-ingredient analysis, Avocado, Cucumber, Orange count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Yuzu Teriyaki Sushi

Zenshi
Bioengineered
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Zensho Holdings
Category Sushi
Summary

This sushi product contains several beneficial ingredients such as avocado, cucumber, yuzu juice, and seaweed, which contribute healthy fats, vitamins, and minerals. However, the presence of modified corn starch and the processed nature of the yuzu teriyaki sauce indicate a moderate level of processing. While the ingredient list is relatively clean, the processing level limits the overall health score.

Key ingredients 8

Avocado
Very Good

Rich in healthy monounsaturated fats and dietary fiber, supporting heart health and satiety.

Seaweed
Very Good

Nutrient-dense marine vegetable rich in iodine, minerals, and beneficial antioxidants.

See more about Seaweed →
Cucumber
Good

Hydrating and low in calories, providing essential vitamins and a refreshing crunch.

See more about Cucumber →
Orange
Good

Provides natural vitamin C and antioxidants that support immune health.

See more about Orange →
Sesame Seeds
Good

Contains healthy fats, plant protein, and minerals like calcium and iron.

See more about Sesame Seeds →
Sushi White Rice
Neutral

Provides a primary source of carbohydrates for quick energy, commonly used as the base for sushi.

Yuzu Teriyaki Sauce
Neutral

Adds flavor and sweetness to the dish, typically containing soy sauce, sugar, and citrus.

Modified Corn Starch
Neutral

Used as a thickening agent to improve texture and consistency in the sauce.

See more about Modified Corn Starch →

Processing

Group 3 · Processed

Processed Foods

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