Common questions

Is Sports Research Vegan D3 5000iu + Vitamin K2 100mcg Veggie Softgels - 30ct: Certified Gluten-Free, Non-GMO, Vegan healthy?

Sports Research Vegan D3 5000iu + Vitamin K2 100mcg Veggie Softgels - 30ct: Certified Gluten-Free, Non-GMO, Vegan scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains high-quality, bioavailable forms of Vitamin D3 and K2, which are beneficial for bone and cardiovascular health.

How processed is Sports Research Vegan D3 5000iu + Vitamin K2 100mcg Veggie Softgels - 30ct: Certified Gluten-Free, Non-GMO, Vegan?

Sports Research Vegan D3 5000iu + Vitamin K2 100mcg Veggie Softgels - 30ct: Certified Gluten-Free, Non-GMO, Vegan is NOVA Group 3: Processed Foods.

Which ingredients drive Sports Research Vegan D3 5000iu + Vitamin K2 100mcg Veggie Softgels - 30ct: Certified Gluten-Free, Non-GMO, Vegan's score?

In Scout's ingredient-by-ingredient analysis, Vegan D3 (from lichen), Vitamin K2 (as MK-7) count in its favor; Carrageenan, Natural flavors, Sunflower oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sports Research Vegan D3 5000iu + Vitamin K2 100mcg Veggie Softgels - 30ct: Certified Gluten-Free, Non-GMO, Vegan

Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 3

Category Vitamins and Minerals

Summary

This supplement contains high-quality, bioavailable forms of Vitamin D3 and K2, which are beneficial for bone and cardiovascular health. However, the presence of carrageenan and sunflower oil raises concerns due to potential gastrointestinal issues and inflammatory effects, respectively. The use of natural flavors also adds a level of ingredient transparency concern, impacting the overall formulation quality.

Key ingredients 7

Vegan D3 (from lichen)

Good

This plant-based form of vitamin D3 is a beneficial nutrient that supports bone health and immune function without animal products.

Vitamin K2 (as MK-7)

Good

Vitamin K2 as MK-7 is important for cardiovascular health and helps in proper calcium utilization in the body.

Tapioca starch

Neutral

Tapioca starch is used as a filler or binder and generally does not impact health positively or negatively.

See more about Tapioca starch →

Vegetable glycerin

Neutral

Vegetable glycerin is used as a solvent or sweetener and generally has a neutral impact on health.

See more about Vegetable glycerin →

Carrageenan

Bad

Carrageenan has been associated with digestive discomfort in some individuals, leading to its negative classification.

See more about Carrageenan →

Natural flavors

Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural flavors →

Sunflower oil

Very Bad

Sunflower oil can be high in omega-6 fatty acids, which, in excess, may promote inflammation and are considered less healthy.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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