At a glance
Summary
This supplement contains beneficial ingredients such as magnesium aspartate and various herbal extracts known for their health-supporting properties. However, the use of a proprietary blend reduces transparency regarding the dosage of each component, and the presence of magnesium stearate and natural food glaze coating raises concerns about potential impacts on nutrient absorption and unnecessary processing. These factors contribute to a moderate score, reflecting both the positive and negative aspects of the formulation.
Key ingredients 16
Magnesium AspartateGood
Magnesium aspartate is a bioavailable form of magnesium, essential for numerous bodily functions including muscle and nerve function. It is well-absorbed and supports cardiovascular health. This form of magnesium is often used to correct deficiencies and improve overall health.
Risks
Excessive intake may lead to gastrointestinal issues such as diarrhea.
Benefits
Supports muscle and nerve function, and helps maintain a healthy heart rhythm.
Cabbage Rose Flower ExtractGood
Cabbage rose flower extract is known for its antioxidant properties, which can help protect cells from damage. It is often used in traditional medicine for its calming effects. The extract may also support skin health due to its anti-inflammatory properties.
Benefits
Rich in antioxidants that help protect against cellular damage.
Boerhavia Root ExtractGood
Boerhavia root extract is traditionally used in Ayurvedic medicine for its diuretic and anti-inflammatory properties. It may support kidney health and help reduce swelling. The extract is valued for its potential to support detoxification processes.
Benefits
Supports kidney health and has anti-inflammatory properties.
Shankhpushpi Herb ExtractGood
Shankhpushpi herb extract is used in traditional medicine for its cognitive-enhancing properties. It is believed to improve memory and concentration. The herb is also used for its calming effects on the nervous system.
Benefits
May enhance cognitive function and support mental clarity.
Arjuna Bark ExtractGood
Arjuna bark extract is known for its cardioprotective properties, supporting heart health and improving circulation. It is traditionally used in Ayurvedic medicine to strengthen the heart. The extract may also help manage cholesterol levels.
Benefits
Supports cardiovascular health and may help manage cholesterol levels.
Coral CalciumNeutral
Coral calcium is a form of calcium derived from coral reefs, used to support bone health. It is similar to other calcium supplements in terms of absorption and effectiveness. The environmental impact of harvesting coral calcium can be a concern.
Benefits
Provides calcium which is essential for maintaining strong bones and teeth.
Tribulus Seed ExtractNeutral
Tribulus seed extract is often used to enhance athletic performance and increase libido. Its effectiveness is debated, and more research is needed to confirm its benefits. The extract is commonly used in traditional medicine for its potential to boost vitality.
Benefits
Traditionally used to enhance vitality and support reproductive health.
Rauwolfia Root ExtractNeutral
Rauwolfia root extract is used for its antihypertensive properties, helping to lower blood pressure. It contains alkaloids that can affect the cardiovascular system. The use of this extract should be monitored due to potential side effects.
Risks
May cause side effects such as dizziness or fatigue if not used properly.
Benefits
Helps in managing high blood pressure.
Madagascar Periwinkle Root ExtractNeutral
Madagascar periwinkle root extract is known for its alkaloids, which have been studied for their potential anticancer properties. It is used in traditional medicine for various ailments. The extract should be used with caution due to its potent bioactive compounds.
Risks
Potential toxicity if consumed in large amounts.
Benefits
Contains alkaloids that may have therapeutic properties.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder in supplements, providing structure without adding active nutritional value. It is generally considered safe and inert. The ingredient is widely used in the food and pharmaceutical industries.
See more about Microcrystalline Cellulose →Croscarmellose SodiumNeutral
Croscarmellose sodium is used as a disintegrant in tablets, helping them dissolve properly. It is considered safe for consumption in small amounts. The ingredient is commonly used in the pharmaceutical industry to improve tablet efficacy.
See more about Croscarmellose Sodium →Hydroxypropyl CelluloseNeutral
Hydroxypropyl cellulose is used as a thickener and stabilizer in supplements. It is generally recognized as safe and does not contribute active nutritional benefits. The ingredient is used to improve the texture and stability of products.
See more about Hydroxypropyl Cellulose →Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is naturally found in many foods and is considered safe for consumption. The ingredient helps ensure smooth tablet production.
See more about Stearic Acid →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent in supplements, preventing clumping. It is considered safe and inert, with no active nutritional benefits. The ingredient is commonly used in the food industry to maintain product quality.
See more about Silicon Dioxide →Magnesium StearateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May reduce the absorption of nutrients in supplements.
Natural Food Glaze CoatingBad
Natural food glaze coating is used to provide a shiny finish to tablets, but it may contain shellac, which is derived from insects. The ingredient is not essential for health and is used primarily for aesthetic purposes. Concerns exist about its origin and processing.
Risks
May contain shellac, which is not suitable for all dietary preferences.
Processing
Processed Foods
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