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SWEET PEAS

Common questions

Is SWEET PEAS healthy?

SWEET PEAS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains peas, which are a nutritious source of plant-based protein and fiber, contributing positively to its nutritional profile.

How processed is SWEET PEAS?

SWEET PEAS is NOVA Group 3: Processed Foods.

Which ingredients drive SWEET PEAS' score?

In Scout's ingredient-by-ingredient analysis, Peas counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SWEET PEAS

Del Monte
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Del Monte Pacific Limited
Category Vegetables
Summary

This product contains peas, which are a nutritious source of plant-based protein and fiber, contributing positively to its nutritional profile. However, the addition of refined sugar, a processed ingredient, detracts from its healthfulness by adding empty calories without nutritional benefits. The product's processing level limits its score, as it is not a minimally processed whole food.

Key ingredients 3

Peas
Good

Peas are a nutritious legume rich in vitamins, minerals, and fiber. They provide a good source of plant-based protein and essential nutrients like vitamin K and folate. Their natural sweetness and fiber content support digestive health.

Benefits

Rich in dietary fiber and plant-based protein, supporting digestive health and providing essential nutrients.

See more about Peas →
Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves as a medium for cooking and preserving peas.

See more about Water →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides empty calories with no nutritional benefits. Excessive consumption of added sugars can lead to health issues like obesity and metabolic syndrome. It is a processed ingredient that can contribute to increased calorie intake without essential nutrients.

Risks

High intake of added sugars is associated with increased risk of obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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